Detox

Posted On June 26, 2007

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First couple of days on Detox felt pretty good, today (Day3) was a bit more challenging.  Reckon I entered ketosis today.  Interesting how the body reacts to a lack of carbs…Stay focused!

Update 8/7 – 10 detox completed on Tuesday, with a total of 2.5kg!  Now into 4 week maintenance mode, low carb, before another August detox..  Say tuned, hopefully will lose a bit more (albeit a bit slower).

Commitment is a decision

Posted On June 24, 2007

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Commitment is not just a simple act of wishing for something.  Commitment is a decision to do whatever it takes.  Remember, the rewards you seek are priceless, and worth every moment of dedicated effort.

Commenced Day1 of a 10 day detox.  Time to focus on the rewards and take action!

 Spaz 

Happy Birthday Gareth

Posted On June 23, 2007

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 Airplane Wishes 1

Well, he turned the Big 30, without blinking an eyelid.  Hope you had a great day G.  Happy Birthday!

Quote of the Day

Posted On June 23, 2007

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I know that you believe that you understood what you think I said, but I am not sure you realize that what you heard is not what I meant.
Robert McCloskey, State Department spokesman (attributed)

Leopard – Adelaide Zoo

Posted On June 20, 2007

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Leopard – Adelaide Zoo

Originally uploaded by espoirala.

Doesn’t he look deep in though. Lovely leopard shot by espoirala.

What the?

Posted On June 16, 2007

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Is it just me, or does there seem to be a lot of funeral companies advertising on TV lately.  I find this a little strange.   Plus I just watched the same advert twice within the space of a few minutes. Sometimes I really dislike TV advertising!

Quote of the Day

Posted On June 13, 2007

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Google searching

Never know, you might find one of these Google searching tips helpful.  Some of these I learnt recently at TAFE, but I wasn’t aware of the calculator or number range searches.  Go Google!

A nice glass of wine

Posted On June 11, 2007

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You Are Chardonnay


Fresh, spirited, and classic – you have many facets to your personality.
You can be sweet and light. Or deep and complex.
You have a little bit of something to offer everyone… no wonder you’re so popular.
Approachable and never smug, you are easy to get to know (and love!).Deep down you are: Dependable and modest

Your partying style: Understated and polite

Your company is enjoyed best with: Cold or wild meat

What Kind of Wine Are You?

What is a Phlebotomist?

Posted On June 2, 2007

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I saw an advert for one on Seek.com.  I didn’t know what it was.  Did you?

Here is the definition for future reference..in case it comes up in conversation.

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